Sabra Woodcock- Massage Therapist at Moyer Total Wellness
Last Updated on Monday, 13 June 2011 10:26
Written by Clvr Tv Monday, 13 June 2011 09:53 |
Massage Schedule
In 2004 I graduated from the Healing Arts Institute in Fort Collins, CO and have been working in the health industry ever since. I also have a Bachelor’s in History from Colorado State University. Health and well-being have been a big theme in my life for over 11 years. In 2000 I began to participate in triathlons and have been doing them off and on every summer. This summer I plan on competing in my first Half Ironman! It will be quite the challenge, but I am looking forward to it. I will also be participating in two Olympic distance Tris and a marathon in November! As an athlete myself, I really enjoy working on and helping other athletes feel and do their best! I believe massage therapy is a must for anyone looking to improve performance and for injury prevention. Along with triathlons, I absolutely love the outdoors! I grew up in Steamboat Springs and have been skiing and snowboarding from a very young age. Mountain biking and backpacking are among my other favorite outdoor activities. My massages cater to the active individual! Especially when I can work for 80 minutes and really get into the hips and legs. Another one of my passions is “reduce, reuse recycle!” I am extremely earth conscious and just recently got into earthworm composting! When I am not out running around or trying to save the planet, I love hanging with friends, enjoying a home crafted brew and I can’t ever pass up a glass of my favorite Argentinian Malbec.
- Neuromuscular Therapy Techniques
- Trigger Point Therapy
- Sport Massage, including Pre and Post Event
- Hot Stone Massage
- Therapist Assisted Stretching
- Pre-Natal Massage
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